Do you avoid social situations or endure them with intense anxiety?

Do you have trouble initiating and maintaining conversations? Do you think you are boring and won't know what to say?

Do you fear and attempt to avoid most situations where you might become the center of attention?

Are you highly sensitive to any criticism? Are you hypervigilant- constantly fearing rejection, embarrassment & humiliation?

Do you suffer from low self-esteem and/or depression?  Do you have difficulty talking to authority figures and/or asserting yourself in most situations?

Do you use alcohol or drugs before social interactions?

Do you believe your social fears are excessive and unreasonable?